Mint & Mango Iced Green Tea

A vibrant and invigorating iced green tea infused with the tropical sweetness of mango, the refreshing coolness of mint, and a zesty hint of lime. This delightful beverage is perfect for hot summer days or any time you crave a revitalizing and flavorful drink.

This Mint & Mango Iced Green Tea is incredibly easy to make, requiring minimal effort and readily available ingredients. It’s a fantastic way to stay hydrated while enjoying a burst of delicious flavors. The combination of green tea, mango, mint, and lime creates a harmonious blend that is both refreshing and satisfying. Plus, it’s a healthier alternative to sugary sodas and other sweetened beverages.

In the realm of thirst-quenching beverages, iced tea reigns supreme, especially during the sweltering heat of summer. While traditional iced tea is undeniably satisfying, this Mint & Mango Iced Green Tea elevates the experience to a whole new level. By combining the subtle earthiness of green tea with the tropical sweetness of ripe mangoes, the invigorating coolness of fresh mint, and the zesty tang of lime, this recipe creates a symphony of flavors that dance on your palate.

This recipe is not only delicious but also incredibly versatile. You can easily adjust the sweetness and intensity of the flavors to suit your personal preferences. Feel free to experiment with different types of green tea, such as sencha or jasmine green tea, to add your unique twist to this refreshing beverage.

• 1 ripe mango, peeled, stoned, and chopped
• 100g granulated sugar
• 4 tsp green tea leaves
• Small bunch of fresh mint leaves
• 1 lime, sliced
• Ice

Step 1: Prepare the Mango Syrup: In a medium-sized saucepan, combine half of the chopped mango (about 1/2 cup) with the granulated sugar and 100ml (approximately 1/3 cup + 1 tablespoon) of water.

Step 2: Cook the Mango Mixture: Place the saucepan over medium heat and bring the mixture to a gentle simmer. Cook for 8-10 minutes, stirring occasionally, until the sugar is completely dissolved and the mango has softened.

Step 3: Strain the Mango Syrup: Remove the saucepan from the heat and carefully pour the mango mixture through a fine-mesh sieve into a heatproof bowl or container. Use a spoon to press down on the mango solids to extract as much syrup as possible. Discard the solids or save them for another use, such as adding them to smoothies or yogurt. Allow the strained mango syrup to cool completely.

Step 4: Steep the Green Tea: In a large heatproof jug or pitcher, pour 500ml (approximately 2 cups) of boiling water over the green tea leaves. Let the tea steep for 5 minutes to allow the flavors to infuse into the water.

Step 5: Strain and Cool the Green Tea: After 5 minutes, strain the green tea through a fine-mesh sieve to remove the tea leaves. Pour the strained tea into a large glass jug or pitcher and add 300ml (approximately 1 1/4 cups) of cold water. Allow the tea to cool completely, then place it in the refrigerator to chill.

COOK Rating: Easy

This Mint & Mango Iced Green Tea is best served chilled, making it an ideal beverage for hot weather. Pour it into tall glasses filled with ice and garnish with a slice of lime and a sprig of fresh mint for an extra touch of elegance.

This refreshing drink pairs well with a variety of foods. Enjoy it alongside light salads, sandwiches, or grilled seafood for a delightful summer meal. It’s also a perfect accompaniment to spicy dishes, as the sweetness of the mango and the coolness of the mint can help to balance the heat.

• Use ripe mangoes for the best flavor. The riper the mango, the sweeter and more flavorful your iced tea will be.
• Adjust the amount of sugar to your liking. If you prefer a less sweet drink, reduce the amount of sugar in the mango syrup.
• Experiment with different types of green tea. Sencha, jasmine green tea, or even matcha powder can add unique flavor profiles to your iced tea.
• Add a splash of sparkling water for extra fizz. This will give your iced tea a refreshing bubbly texture.
• For a more intense mint flavor, muddle the mint leaves gently before adding them to the tea.
• Make a big batch and store it in the refrigerator for up to 3 days. This way, you’ll always have a refreshing drink on hand.

Prep Time: 5 minutes

Cook Time: 10 minutes

Total Time: 15 minutes

Nutrition Information: (Per serving, approximately)

Calories: 87 kcal Protein: 1g Sodium: 0.01g

This Mint & Mango Iced Green Tea is a delightful and refreshing beverage that is perfect for any occasion. It’s easy to make, bursting with flavor, and a healthier alternative to sugary drinks. So, grab a ripe mango, some fresh mint, and your favorite green tea, and get ready to enjoy a taste of summer in every sip!

Q1: Can I use frozen mango instead of fresh mango?

A1: While fresh mango is recommended for the best flavor and texture, you can use frozen mango in a pinch. Just make sure to thaw it completely before using it in the recipe. Keep in mind that frozen mango may release more water when thawed, which could slightly dilute the flavor of the syrup. You might need to adjust the amount of sugar or lemon juice to compensate.

Q2: Can I use honey or another sweetener instead of granulated sugar?

A2: Absolutely! Honey, agave nectar, maple syrup, or any other sweetener you prefer can be used in place of granulated sugar. Keep in mind that different sweeteners have different levels of sweetness, so you may need to adjust the amount accordingly. Start with a smaller amount and taste as you go, adding more until you reach your desired sweetness level.

Q3: Can I make this iced tea ahead of time?

A3: Yes, you can definitely make this iced tea ahead of time. In fact, it’s even better if you do! The flavors have more time to meld together and intensify when the tea is chilled for a few hours or overnight. Just be sure to store it in an airtight container in the refrigerator to prevent it from absorbing any unwanted flavors.

Q4: Can I add other fruits or herbs to this iced tea?

A4: Absolutely! Feel free to get creative and experiment with different flavor combinations. Other fruits that would pair well with mango and mint include pineapple, strawberries, raspberries, and blueberries. You could also try adding other herbs, such as basil or rosemary, for a more complex flavor profile.

Q5: Can I make this recipe into a cocktail?

A5: Yes, you can easily turn this iced tea into a refreshing cocktail by adding a splash of your favorite liquor. White rum, vodka, or gin would all work well. Start with a small amount of liquor and taste as you go, adding more until you reach your desired strength. Garnish with a slice of lime and a sprig of mint for an extra touch of sophistication.